In addition, if pregnant, you should be careful of excess consumption of Vitamins A, C and D.
You should also avoid nicotine, alcohol, caffeine, raw/undercooked meats, Aspirin, antihistamines, radiation and contact with cat feces.
Not Listed: GOLDENSEAL can stress your liver and kidneys, raise your white blood cell count, and can cause uterine contractions.
Compliments of Blessing Way Midwifery Care
Pregnancy tea is a combination of nutritive herbs which will help improve your general health, boost your energy and improve uterine tone. The tea should be consumed regularly throughout your pregnancy.
15 parts Red Raspberry Leaves -- Tones the pelvic musles, including the uterus. Also contains Vitamins C, E, A & B Complex, and many minerals including phosphorus and potacium, calcium and iron.
5 parts Alfalfa -- a source of iron and Vitamin K (clotting factor)
3 parts Comfrey -- for cell restoration, preventing backaches, and to provide amino acids
1 part Cinnamon -- uterine toner and miscarriage preventive
Put 1/4 C of tea blend in a quart jar, fill with boing water, place lid on jar and steep for at least one hour. Sweeten with natural sweeteners as desired.
For one gallon: Add 1 C of tea blend to a gallon jar and proceed as above.
This tea is great hot or cold (even iced).
For best results, drink one quart per day throughout your pregnancy.
-- Preventing miscarriage and hemorrhage and tones uterus.
-- Eases morning sickness.
-- Reduces pain during labor and after birth by toning the muscles used during labor and delivery. It does NOT counter the pain of cervical dilation.
--Provides a safe and speedy birth/delivery by encouraging the uterus to function without tension and allows the contracting uterus to work more effectively, without strengthening contractions, to help make the birth process easier and faster.
Compliments of: Blessing Way Midwifery Care
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